Welcome to Core Fitness!

Core Fitness is here to help upgrade your life. Our mission is to empower you as you improve your health and well-being.  At Core Fitness we provide a private, professional setting to help each client achieve maximum results by offering the best in personal training, nutrition, and massage therapy.

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Training Tips
One On One
Small Group Training
About Us

Core Fitness strives to help you achieve overall health and well-being in your everyday life. Whether it be weight management, stress reduction, or a general interest in a healthier, more-fulfilling lifestyle, the trainers and specialists at Core Fitness want to help you achieve your goals. If you want to know more about what we can offer, please check out the About Us section.

Contact Us

42 State Street

North Haven, CT 06473


Tel: 203-691-6236 or 203-231-3017